Days of Deepening
FREE Webinar Series
Optimize the Energy of Autumn
Autumn is a time of coming home to your very essence.
Fall teaches us to shed excess and to consolidate energy.
Take some time to connect with your core and revitalize your energy as the days shorten and the nights lengthen. Shore up your Joy in this 3 part series of free monthly webinars with revitalizing qigong exercises that will:
• Ground you for the coming season of winter
• Provide specific energetic support for the days ahead
• Embody the spirit of gratitude and thanks-giving
• Establish a brief morning practice to sustain your joy
The Way of Joy with Vicki Dello Joio