Just like her favorite animal companion, my mama has 9 lives. Back in her home with a brand new senior kitty, Mama told me she woke up this morning in her own bed with the sensation of a little cat body pressed up against her back. Life is full of small joys and accomplishments!
“Renegade-Woo” Coach Vicki Dello Joio, founder of The Way of Joy: A Spiritual Fitness Program, brings together East Coast Attitude and West Coast energy consciousness as a master teacher, transformative speaker and performing artist. Integrating over 40 years of Chi Kung practice with other martial arts as well as her work in Yoga, Feldenkreis, physical fitness and theater, Vicki has developed a dynamic set of tools to transform obstacles into opportunities and enhance creative potential. Book: The Way of Joy, CD: Short Meditations for a Busy Life