To set the scene: My father disowned me for more than 20 years, first because I was living with a boyfriend, and then later when he figured out that I’m gay (talk about a no-win choice!) However, during the last several years of his life, we began to reconcile. I think we were able to come to a genuine peace between us by the end of his life because I worked hard both with Way of Joy Qigong ™ to pivot my internal energy and with Powerful Non-Defensive Communication™ to change how I responded to him. One year before he died, we had several transformative conversations: Here is one of them:
Vicki Dello Joio, founder of The Way of Joy: A Spiritual Fitness Program, is a teacher, speaker and performing artist. Integrating over 40 years of Chi Kung practice with other martial arts as well as her work in Yoga, Feldenkreis, physical fitness and theater, Vicki has developed a dynamic set of tools to increase awareness, transform obstacles into opportunities and enhance creative potential. Book: The Way of Joy, CD: Short Meditations for a Busy Life.