19447917_sI’ve been on a mission! That is — to heal my legs from injury and my mind from self-defeating scripts that keep me frozen as I prepare to leave for the New York Fringe Festival where I’ll be performing my solo show, “What’s Wrong with a Mouse?”

A Special shout out of gratitude for healing and support I received from So many folks at the National Qigong Association conference including Annie Roberts, Kim Ivy, Jan Gyomber, Bonnie Sokolov, Karen Kellow and for her late night profoundly healing sessions, Kathy Kaufman.

Vicki Dello Joio, founder of The Way of Joy: A Spiritual Fitness Program, is a teacher, speaker and performing artist. Integrating over 40 years of Chi Kung practice with other martial arts as well as her work in Yoga, Feldenkreis, physical fitness and theater, Vicki has developed a dynamic set of tools to increase awareness, transform obstacles into opportunities and enhance creative potential. Book: The Way of JoyCD: Short Meditations for a Busy Life. On-line videos  you can use to supercharge your energy in less than 4 minutes a day: From Muck to Mastery.