15817135_sTo my dismay, that old familiar shy monster had an unexpected grip on me again when I was suddenly asked to speak publicly about my show, What’s Wrong with a Mouse?

I love that the etymological root of courage actually traces back to the Latin word for heart. I believe it is so critical that when I (or you) start to hide, it is time go back to the heart of the matter, your deepest motivation. Well, that…and a little intentional break-through energy…

Where do you need to break out your voice and deliver your message this week?

Vicki Dello Joio, founder of The Way of Joy: A Spiritual Fitness Program, is a teacher, speaker and performing artist. Integrating over 40 years of Chi Kung practice with other martial arts as well as her work in Yoga, Feldenkreis, physical fitness and theater, Vicki has developed a dynamic set of tools to increase awareness, transform obstacles into opportunities and enhance creative potential. Book: The Way of JoyCD: Short Meditations for a Busy Life. On-line videos  you can use to supercharge your energy in less than 4 minutes a day: From Muck to Mastery.