Although I was thrown up in the air for only a fraction of a second, it was long enough for me to have a whole internal discussion. I experienced complete stillness as my body flew through the air and within that stillness I had a life-changing dialogue with myself. — The Way of Joy
Today’s the day! As I take care of last minute preparations for my event, Conscious Connections, I’ve been thinking about how to live in the “eye of the storm”,” how to return to an awareness of spaciousness when life can be so crowded. I remembered some of the lessons I learned when I was hit by a car while walking across the street…
Vicki Dello Joio, founder of The Way of Joy: A Spiritual Fitness Program, is a teacher, speaker and performing artist. Integrating over 40 years of Chi Kung practice with other martial arts as well as her work in Yoga, Feldenkreis, physical fitness and theater, Vicki has developed a dynamic set of tools to increase awareness, transform obstacles into opportunities and enhance creative potential. Book: The Way of Joy, CD: Short Meditations for a Busy Life.