You know those times when all the jigsaw pieces seem to fall into place and you are on a roll? Times when your feelings of gratitude are magnified? I’m in that place today with the launch of our 3 month adventure in a Fringe Festival extravaganza in Santa Cruz, New York and San Francisco.
Whether you’re feeling “in the zone” these days Or you can remember when you did Or you know you Want to remember that magical feeling, it’s helpful to act “as if” with a little qigong.
More information on Vicki’s performances this summer: 2 Women, 2 Stories
On-line videos you can use to supercharge your energy in less than 4 minutes a day: From Muck to Mastery.
Vicki Dello Joio, founder of The Way of Joy: A Spiritual Fitness Program, is a teacher, speaker and performing artist. Integrating over 40 years of Chi Kung practice with other martial arts as well as her work in Yoga, Feldenkreis, physical fitness and theater, Vicki has developed a dynamic set of tools to increase awareness, transform obstacles into opportunities and enhance creative potential. Book: The Way of Joy, CD: Short Meditations for a Busy Life.