Although I was thrown up in the air for only a fraction of a second, it was long enough for me to have a whole internal discussion. I experienced complete stillness as my body flew through the air and within that stillness I had a life-changing dialogue with myself. — The Way of Joy
Twenty-four years ago I was hit by a car while walking across the street — a game-changing moment to say this least. I learned a lot by that cosmic kick-in-the-butt, and even though my mind forgets to commemorate that moment of awakening, my body manages to remind me every year. Although I made this video a year ago, I went through the same cycle this year as once again I felt a vague unease in my body…
LIVE EVENT (Oakland) Spiritual Fitness Boot Camp: Through the Glass Ceiling. Clarify and magnify your vision, tap into your guidance and set your WOW into motion.
LIVE EVENT (Palo Alto) Meditate This: Transformation in a New York Minute 1/2 day to get those juices flowing.
“Renegade-Woo” Vicki Dello Joio, founder of The Way of Joy: A Spiritual Fitness Program, brings together East Coast Attitude and West Coast energy consciousness as a master teacher, transformative speaker and performing artist. Integrating over 40 years of Chi Kung practice with other martial arts as well as her work in Yoga, Feldenkreis, physical fitness and theater, Vicki has developed a dynamic set of tools to transform obstacles into opportunities and enhance creative potential. Book: The Way of Joy, CD: Short Meditations for a Busy Life