Author Archives: Vicki Dello Joio

Mother’s Day: Celebrating You

Posted on May 12, 2013 by Vicki Dello Joio

Today on Facebook, Jungian psychologist and story-teller Dr. Clarissa Pinkola Estes wrote “In some way, regardless of gender, locale, age, marital status, everyone is a mother.”  It felt like she was echoing the thoughts that had been rolling around in … Continue reading →

Posted in Uncategorized | 7 Comments

Alignment for Stress Reduction

Posted on May 5, 2013 by Vicki Dello Joio

When we work to align ourselves on every level, from physical to emotional to mental to spiritual, we open an enormous well-spring of energy and resources. Continue reading →

Posted in Uncategorized | 3 Comments

Qi Support for Spring

Posted on April 28, 2013 by Vicki Dello Joio

Now is the time to harness your energy and direct it towards what really matters in your life. Continue reading →

Posted in Uncategorized | 6 Comments

Qigong Thoughts: The Momentum and Resistance of Spring

Posted on April 21, 2013 by Vicki Dello Joio

When we’re about to create something new (move to a new level of empowerment), we tend to hit the tension of resistance, just like pulling back an arrow in a bow before releasing it towards its target. Continue reading →

Posted in Uncategorized | 17 Comments

Centered Memory: Calm at the Eye of the Storm

Posted on April 7, 2013 by Vicki Dello Joio

Although I was thrown up in the air for only a fraction of a second, it was long enough for me to have a whole internal discussion. I experienced complete stillness as my body flew through the air and within that stillness I had a life-changing dialogue with myself. Continue reading →

Posted in Mindful Living, Uncategorized | 4 Comments

Purpose, Energy and Visibility: A Side Effect of Boundaries?

Posted on March 31, 2013 by Vicki Dello Joio

As I’ve been preparing for my free live workshop, Conscious Connections, From Drained To Dynamic!, I’ve been thinking about how to tap into the core message of what I want to say and teach next Sunday — that is, when we … Continue reading →

Posted in Uncategorized | 3 Comments

Want to get from Drained to Dynamic? Boundaries are KEY!

Posted on March 24, 2013 by Vicki Dello Joio

Over my years of practice with energetic and martial arts, I discovered that in very concrete and literal ways, healthy boundaries are actually a key to true intimacy and connection Continue reading →

Posted in Mindful Living, Resources and Tools for Vitality, Uncategorized | 7 Comments

It’s SHOW time! Vicki Dello Joio at The Marsh Rising

Posted on March 17, 2013 by Vicki Dello Joio

My father disowned me for more than 20 years, first because I was living with a boyfriend, and then later when he figured out that I’m gay (talk about a no-win choice!) However, during the last several years of his life, we began to reconcile. Continue reading →

Posted in Let Joy Fuel your Days | 11 Comments

Today I Say “Yes”! Qigong for Wholeness

Posted on March 10, 2013 by Vicki Dello Joio

I’ve been bouncing back and forth between different projects in my life like a ping pong ball lately — teaching classes, seeing clients, preparing an upcoming day-long event, and rehearsing my 1 woman play, What’s Wrong with a Mouse? At … Continue reading →

Posted in The Art of Balancing and Centering | 4 Comments

Growing Pains and Success: Qigong for Grounding

Posted on March 3, 2013 by Vicki Dello Joio

Can you have growing pains even at the ripe old age of 60? YES, absolutely! Continue reading →

Posted in Empowerment | 2 Comments