Monthly Archives: February 2013

Thank you to “Rockin’ It” Women Martial Arts Instructors

I had the opportunity this weekend to attend my first conference with the Association of Women Martial Arts Instructors (AWMAI) in Las Vegas. Continue reading

Posted in Empowerment | 13 Comments

Harmonic Balance: Qigong and the Art of Keeping Many Balls in the Air.

I am very aware of the dangers of spreading myself too thin, or becoming the dreaded “Jack of all trades, Master of none,” I feel from the marrow of my bones that I am actually taking on a lot because I know (under some of the self-imposed stress and anxiety) that I can. Continue reading

Posted in Resources and Tools for Vitality | 5 Comments

Happy Chinese New Year! Enter the Black Water Snake

The end of the Year of the Dragon and beginning of the Year of the Snake is a potent time for transition and renewal. Just as the Snake sheds its skin, you are being called to release any excess layers that are no longer vital to your well-being so you can take your next step in bringing your gifts to the world around you.
Continue reading

Posted in Empowerment | 10 Comments

TRYING to Make It Work? Qigong practice helps

AI look at my internal power struggle about which project goes where in my calendar, I see it is time to try to grab hold of what my qi practices are teaching me. Continue reading

Posted in The Art of Balancing and Centering | 22 Comments