Monthly Archives: December 2012

You’ll See It When You Believe It

Posted on December 23, 2012 by Vicki Dello Joio

Many people fall into the trap of thinking they can just speak affirmations and they will come true. But it is only when you feel your beliefs from the inside out, you begin to radiate an energy that filters information in a way that enables those beliefs to live Continue reading →

Posted in Empowerment, Resources and Tools for Vitality, Uncategorized | 6 Comments

Choice Illuminated: The Gift of Winter Solstice

Posted on December 16, 2012 by Vicki Dello Joio

The turning point of Winter Solstice — where the nights stretch long and daylight shrinks — is an optimal time to reflect on what you are choosing to carry forward into the next cycle and what needs to drop away. In this way, your “garbage”—that is old choices, patterns of behaviors you are sick of—can simply be “composted” into neutral energy. Continue reading →

Posted in Resources and Tools for Vitality, The Art of Balancing and Centering | 2 Comments

The Water Wheel: A Winter Qigong practice

Posted on December 9, 2012 by Vicki Dello Joio

Winter is a time you can call on the wisdom of the Water element, which can shift into a myriad of forms from a raging river or to a delicate crystalline snowflake. In the same way, you can cultivate your ability to adapt and flow as you move into the hush of the season. Continue reading →

Posted in Resources and Tools for Vitality, The Art of Balancing and Centering | 5 Comments