Monthly Archives: November 2012

Gratitude to the Ancestors: Strengthening Qigong

The strength and knowledge that come from your ancestors, roots, and heritages both biological and spiritual live in the Earth realm Continue reading

Posted in Resources and Tools for Vitality | 9 Comments

Infuse Yourself with Positive Change with Qigong

In the past several decades, science has uncovered more and more about the relationship between mind and body, a connection that Western culture has traditionally polarized. Research findings increasingly demonstrate that our cells retain early emotional shocks and traumas, that … Continue reading

Posted in Empowerment | 24 Comments

From Inner Space to Outer Connection with Qigong

One of the core concepts in the Way of Joy Spiritual Fitness Program is that “Boundaries Dissolve Barriers”. Here, I look at what “space” actually means in your life, in your relationships, and in your own distinctive ways of being. … Continue reading

Posted in Resources and Tools for Vitality, Uncategorized | 8 Comments