Monthly Archives: October 2012

From Overwhelm to Inner Calm: A Qigong practice

Posted on October 28, 2012 by Vicki Dello Joio

To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer to the universe. I call it stillness, but it is a jewel with many facets: that stillness is also joy, and it … Continue reading →

Posted in Resources and Tools for Vitality, Uncategorized | 7 Comments

How Do You Harness Your Energy?

Posted on October 21, 2012 by Vicki Dello Joio

Do you change hats easily? Continue reading →

Posted in Mindful Living | 6 Comments

From Grief to Courage: Lung Qigong

Posted on October 14, 2012 by Vicki Dello Joio

Embody feelings in a way that brings you peace and a visceral feeling of clarity. Continue reading →

Posted in Resources and Tools for Vitality, The Art of Balancing and Centering, Uncategorized | 3 Comments

Talkin’ About STRESS

Posted on October 8, 2012 by Vicki Dello Joio

Notes from Public Speaking Bootcamp Continue reading →

Posted in Resources and Tools for Vitality, Uncategorized | 9 Comments