Monthly Archives: September 2012

Stretch or Snap: The Elasticity of Time

Posted on September 30, 2012 by Vicki Dello Joio

When you are truly present, embracing this moment, you can stay calm and centered, relaxed and energized, regardless of what is happening around and within you.” Continue reading →

Posted in Let Joy Fuel your Days, Mindful Living, Uncategorized | 7 Comments

Stick in the Mud: Or A Quick Turn Around

Posted on September 23, 2012 by Vicki Dello Joio

All dis-ease and lack of vitality stems from energy being stuck somewhere. That’s why I love exploring and sharing qi-based embodied practices that move us back to our original birthright, being in a state of spontaneous flow! Continue reading →

Posted in Resources and Tools for Vitality, Uncategorized | 5 Comments

The Courage to Let Go: Autumn Tale with Qigong

Posted on September 16, 2012 by Vicki Dello Joio

Learning to let go and become comfortable with being uncomfortable Continue reading →

Posted in Resources and Tools for Vitality | 15 Comments

Cracking Heads: A Childhood Memory

Posted on September 10, 2012 by Vicki Dello Joio

Taking heart from the wisdom of my child self…
Continue reading →

Posted in Resources and Tools for Vitality | 32 Comments

Crackpot Wisdom: A Taoist Tale and Qigong Practice

Posted on September 2, 2012 by Vicki Dello Joio

The Way of the Crack(ed) Pot Continue reading →

Posted in Resources and Tools for Vitality, Uncategorized | Tagged , , , , , , | 27 Comments