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Monthly Archives: March 2012
Got Joy? And What the Heck is It, Anyway?
Joy lives in our essence, our chi (life force), in the space and in the very particles of aliveness that unite all living beings Continue reading
Posted in Let Joy Fuel your Days
Tagged art, health, joy, martial arts, resource, vitality
14 Comments
Dealing with Resistance
“Often, just as we’re about to flower, obstacles seem to emerge from the underworld of the unconscious—fear, shame, self-blame, self-doubt, mistrust, anxiety, depression, resentment, despair, rage. I believe such resistance is actually an essential and natural part of the process … Continue reading
Posted in Empowerment, Uncategorized
Tagged chi kung, dealing with obstacles, grounding, qigong, roadblocks
27 Comments
Springing into Spring 2: Some Natural Remedies
“I love to sing-a” cartoon, Thank you, Gary Giamboi! In last week’s blog, I spoke about Spring as a time of emergenc-y, when you “give birth” to new/renewed energy to grow into your next level. In my book, The Way … Continue reading
Posted in Resources and Tools for Vitality
Tagged authentic, chi kung, liver, natural health, qigong, spring, TCM
24 Comments