Monthly Archives: August 2011

Natural Stress Relief for Autumn: Tips for Living Healthy

Posted on August 28, 2011 by Vicki Dello Joio

I think of this season as “a sharpened pencil” time of year that carries a “getting ready” feeling in the air— whether in searching for the perfect back-to-school supplies, or in a growing awareness that, whether or not you like … Continue reading →

Posted in Resources and Tools for Vitality | Tagged , , , , , | 36 Comments

Silent Meditation Retreat: Remembering Transformative Thinking

Posted on August 23, 2011 by Vicki Dello Joio

I just returned from a silent meditation retreat in the Trinity Alps in northern California. My beloved, who is a web designer, gifted me with a stay at the off-the-grid retreat cabin belonging to one of her clients. Here was … Continue reading →

Posted in Mindful Living | Tagged , | 8 Comments